Welcome to the Dance Fitness Home Page

Welcome to the Dance Fitness group! Ready to dance your way to better fitness? Our Dance Fitness sessions are packed with upbeat rhythms and easy-to-follow choreography designed to get your heart pumping and put a massive smile on your face. All fitness levels and ages are completely welcome, and no prior dance experience is required to join in on the fun. If you are interested in participating, check out our upcoming class schedule below or reach out to our team coordinators to learn more! Whether you are a seasoned dancer or just looking to break a sweat in a supportive, judgment-free zone, we would love to have you. Grab your sneakers, bring a water bottle, and let’s get moving!